Comprehensive mental health care

Welcome to First Avenue Psychology & EMDR.

Discover the power of compassionate and personalized therapy at First Avenue Psychology. Our clinical psychology practice provides warm and professional support for your mental well-being.

Book an Appointment

Medicare Rebates

Telehealth

Evidence-based care

prioritising your mental health journey

Personalised treatment tailored to your needs

At First Avenue Psychology, we understand the challenges of prioritizing your mental health. We believe that there is no one-size-fits-all approach to therapy, recognizing that some individuals may benefit from long-term support while others may prefer occasional check-ins. Regardless of your specific needs, our aim is to create a safe and non-judgmental environment where you can begin transforming your relationship with your thoughts and feelings.

Book an Appointment ABOUT US

individualised support

Explore our services

Mood & Anxiety

Anxiety
Bipolar Disorder
Depression
Panic attacks
Excessive worry
Phobias
Obsessions and compulsions

Relationships

Communication
Loneliness and isolation
Relationship Issues
Intimacy
Infidelity and trust

Personal Growth

Mindfulness
Confidence
Self-esteem
Assertiveness
Discovering life purpose

Behavioural and Emotional Disorders

Impulse Control Disorders
Personality Disorders
Anger management
Emotion regulation
Compulsive behaviours

Adjustment and Life Transitions

Retirement
Work changes
Family changes
Transition to parenthood
Peri and postnatal concerns

Trauma and Related Issues

Grief and loss
Post Traumatic stress
Unresolved historical trauma
Complex trauma
Stress management

Chronic Conditions

Chronic Illness
Chronic Pain
Weight management
Support for older adults
Adjustment to illness and complications
Palliative care support
Eating disorders

Women’s Health

Menstrual health
Pregnancy and Postpartum support
Menopause management
PMDD
Body image and self esteem
Sexual health and intimacy
PCOS

Sports and Performance

Mental Blocks
Performance Stress
Goal Achievement
Team Dynamics
Injury Rehabilitation
Focus and Concentration

Previous

next

Mood & Anxiety

Anxiety
Bipolar Disorder
Depression
Panic attacks
Excessive worry
Phobias
Obsessions and compulsions

Relationships

Communication
Loneliness and isolation
Relationship Issues
Intimacy
Infidelity and trust

Personal Growth

Mindfulness
Confidence
Self-esteem
Assertiveness
Discovering life purpose

Behavioural and Emotional Disorders

Impulse Control Disorders
Personality Disorders
Anger management
Emotion regulation
Compulsive behaviours

Adjustment and Life Transitions

Retirement
Work changes
Family changes
Transition to parenthood
Peri and postnatal concerns

Trauma and Related Issues

Grief and loss
Post Traumatic stress
Unresolved historical trauma
Complex trauma
Stress management

Chronic Conditions

Chronic Illness
Chronic Pain
Weight management
Support for older adults
Adjustment to illness and complications
Palliative care support
Eating disorders

Women’s Health

Menstrual health
Pregnancy and Postpartum support
Menopause management
PMDD
Body image and self esteem
Sexual health and intimacy
PCOS

Sports and Performance

Mental Blocks
Performance Stress
Goal Achievement
Team Dynamics
Injury Rehabilitation
Focus and Concentration

Previous

next

MY STORY

Empowering Individuals on Their Path to Wellbeing

By integrating the latest research and therapeutic techniques, we deliver evidence-based care of the highest quality. We believe that healing and personal growth are most effective when approached as a partnership. Throughout your treatment, we prioritize collaboration between our psychologists and clients at every stage.

navigating the path to quality care

Accessing Professional Psychological Support

Taking the first steps towards your well-being can be hard, so we try to make it as easy as possible

Book an Appointment

Medicare Rebates

Book an appointment online or over the phone. If you have any questions don't hesitate to get in touch.

Obtain a referral

If you’re eligible for a Mental healh care plan book an appointment with your GP to retrieve one before your appointment

Schedule an appointment

Book your in-person or telehealth appointment online or by phone.

Acknowledgement of Country
‍Our clinic is located on the lands of the traditional custodians, the Gumbaynggirr people. We recognise their long history on this land, the land they call mother, and the care they have given to her for thousands of years. We pay our respects to the Elders past, present and future for they hold the memories, the traditions, the culture and hopes of Aboriginal Australia. We thank them for allowing us to live and learn on their lands. We must always remember that this land and her waters are, and always will be, traditional Aboriginal land.